Unlock the power to
FEED YOUR SOUL
A Recipe for Transformative Self-Care
When I awoke on my 41st birthday, my unhappiness was at an all-time high. This was ironic because from the outside it would appear that I had everything that should make a girl happy and yet, I felt incredibly stuck. Not only was I frustrated and saddened by this revelation, I was ashamed of it as well. Wasn’t life supposed to feel more beautiful than this? I was living a life that was well beyond what I had dreamt of and yet, here I was screaming on the inside, discontent, and honestly worn out.
But what I discovered was that all the massages, exercise and Scripture reading in the world weren’t going to cure my woes, because in the whole entirety of those 41 years I had never considered what was actually feeding my soul. And believe it or not, the power of intentional, soul care was the missing piece.
In my book, I share my vulnerable journey. It’s intended to inspire and ignite your own fire around what soul care could mean for you. This book is not a “how-to” because what works for me may not work for you. It is written more as a guide with:
stories from other women
ideas for discovering your own soul care practices
tools and assessments
things that can get in the way
and practical tips for feeding your soul
It's such a simple idea with powerful returns that promise to refresh, recharge and literally light you up.
WHAT PEOPLE SAY
“I so needed to read this book. The fresh perspective on self-care opened my eyes to a deeper way to connect with myself and get some much-needed rejuvenation.”
"I loved the book! I loved the subject and the concept of feeding my soul. Alison presents a very real honesty in her journey which inspired me. This is a very on-point message for me at this season of my life."
"Fantastic! I. couldn’t. stop. reading!! This book is brilliant. It’s the book I needed at 40 and eventually figured it out by the time was 50. I loved it!”
For those putting together book clubs, Bible Studies, women's retreats or buying for your business, bulk orders can be made at a discounted rate. If you are planning to order 15 or more books at one time please contact us for a price quote that includes a discounted rate on the books as well as a customized shipping rate.
Estimated production and shipping costs should be taken into consideration. We encourage you to allow for up to three weeks print and shipping for larger quantities of books.
Bulk quotes include our journals and the workbook. Please email with the product(s) you are interested in purchasing in bulk, number of each, and the address you plan to have them shipped to.
soul care sunday
is for those looking for a little inspiration on a regular basis. Free to anyone interested, just sign up and on to two Sundays a month you will find a little soul care in your inbox.
What to expect:
- a 5-10 minute video or audio recording (because I know
your time is limited)
- or a short "blog" style post
- on topics that may include inspiration,
ways to integrate soul care into your routine,
combating the things that get in the way,
or tips for making it happen.
What it isn't:
- a sermon
- or a sales pitch
And you don't technically need the book to join
(although it can't hurt).